Cureus | Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study
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INSOMNIA? Ashwagandha: A SLEEP AID You May Not Have Tried - Eat Beautiful
Key Component of Sleep Inducing Herb Identified - Neuroscience News
KSM-66 Ashwagandha Shown To Benefit Sleep Quality Parameters | Nutraceuticals World
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Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study - ScienceDirect
Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study - ScienceDirect
How to Take Ashwagandha for Sleep and Insomnia
Ashwagandha's sleep benefits to extend to people with insomnia: RCT
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Ashwagandha for Improving Sleep Quality By Dr Tori Hudson, ND
Ashwagandha For Better Sleep? | Sleep Issues | Andrew Weil, M.D.
Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study - ScienceDirect
Ashwagandha Insomnia Remedy From Ancient Indian Wellness
Cureus | Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study
Health Tip on Benefits of Ashwagandha for Sound Sleep
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